Patricia Herrera 30:00 row
4,101
Meters
30:00.0
Time
3:39.4
Pace
209
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 188 |
August 17, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,101 | 3:39.4 | 33 | 413 | 23 |
| 30:00.0 | 4,101 | 3:39.4 | 33 | 413 | 23 |
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Workout Graph
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