Patricia Herrera 20:05 row
2,247
Meters
20:05.9
Time
4:28.3
Pace
122
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 184 |
August 10, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 2,247 | 4:28.3 | 18 | 362 | 20 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 20 |
| 10:00.0 | 568 | 4:24.0 | 19 | 365 | 20 |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 20 |
| 20:00.0 | 561 | 4:27.3 | 18 | 363 | 21 |
| 20:05.9 | 9 | 5:27.7 | 10 | 334 | 0 |
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Workout Graph
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