Patricia Herrera 15:00 row
2,797
Meters
15:00.0
Time
2:40.8
Pace
148
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 198 |
August 03, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,797 | 2:40.8 | 84 | 589 | 28 | 135 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 27 | 118 |
| 6:00.0 | 552 | 2:43.0 | 81 | 577 | 28 | 128 |
| 9:00.0 | 555 | 2:42.1 | 82 | 582 | 28 | 136 |
| 12:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 142 |
| 15:00.0 | 582 | 2:34.6 | 95 | 625 | 30 | 154 |
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Workout Graph
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