Patricia Herrera 18:07 row
2,213
Meters
18:07.8
Time
4:05.7
Pace
116
Calories
77
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 183 |
July 25, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.8 | 2,213 | 4:05.7 | 24 | 381 | 22 | 77 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 21 | 77 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 23 | |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 24 | |
| 18:07.8 | 395 | 3:57.7 | 26 | 389 | 23 |
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Workout Graph
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