Patricia Herrera 18:03 row
2,053
Meters
18:03.9
Time
4:23.9
Pace
108
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 183 |
July 17, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.9 | 2,053 | 4:23.9 | 19 | 365 | 21 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 21 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 21 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 21 |
| 18:03.9 | 347 | 4:24.9 | 19 | 364 | 21 |
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Workout Graph
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