Patricia Herrera 21:11 row
2,511
Meters
21:11.4
Time
4:13.1
Pace
129
Calories
75
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 182 |
July 12, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.4 | 2,511 | 4:13.1 | 22 | 374 | 21 | 75 |
| 5:00.0 | 534 | 4:40.8 | 16 | 354 | 20 | 75 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 23 | |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 22 | |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 22 | |
| 21:11.4 | 143 | 4:09.6 | 22 | 377 | 20 |
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Workout Graph
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