Patricia Herrera 25:22 row
3,081
Meters
25:22.9
Time
4:07.1
Pace
157
Calories
74
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 187 |
July 06, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.9 | 3,081 | 4:07.1 | 23 | 379 | 21 | 74 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 20 | 74 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 22 | |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 22 | |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 22 | |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 21 | |
| 25:22.9 | 33 | 5:46.9 | 8 | 328 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.