Patricia Herrera 15:39 row
1,854
Meters
15:39.8
Time
4:13.4
Pace
96
Calories
70
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 182 |
July 01, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.8 | 1,854 | 4:13.4 | 21 | 373 | 22 | 70 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 21 | 70 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 23 | |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 23 | |
| 15:39.8 | 78 | 4:15.1 | 21 | 372 | 20 |
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