Patricia Herrera 31:04 row
4,033
Meters
31:04.2
Time
3:51.1
Pace
203
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 183 |
July 01, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.2 | 4,033 | 3:51.1 | 28 | 397 | 23 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 24 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 26 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 24 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 23 |
| 25:00.0 | 613 | 4:04.6 | 24 | 382 | 22 |
| 30:00.0 | 618 | 4:02.7 | 24 | 384 | 23 |
| 31:04.2 | 131 | 4:05.0 | 24 | 381 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.