Patricia Herrera 26:15 row
3,008
Meters
26:15.6
Time
4:21.9
Pace
159
Calories
66
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 184 |
June 30, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.6 | 3,008 | 4:21.9 | 19 | 367 | 20 | 66 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 21 | 66 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 20 | |
| 15:00.0 | 571 | 4:22.6 | 19 | 366 | 21 | |
| 20:00.0 | 596 | 4:11.6 | 22 | 375 | 21 | |
| 25:00.0 | 597 | 4:11.2 | 22 | 375 | 21 | |
| 26:15.6 | 131 | 4:48.5 | 15 | 350 | 18 |
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Workout Graph
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