Patricia Herrera 31:18 row
4,013
Meters
31:18.3
Time
3:54.0
Pace
202
Calories
66
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 187 |
June 29, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 4,013 | 3:54.0 | 27 | 393 | 22 | 66 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 20 | 66 |
| 10:00.0 | 607 | 4:07.1 | 23 | 379 | 22 | |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 22 | |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 22 | |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 23 | |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 23 | |
| 31:18.3 | 196 | 3:19.7 | 44 | 451 | 23 |
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Workout Graph
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