Patricia Herrera 24:06 row
2,958
Meters
24:06.2
Time
4:04.4
Pace
150
Calories
72
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 188 |
June 11, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 2,958 | 4:04.4 | 24 | 382 | 21 | 72 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 20 | 72 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 22 | |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 23 | |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 22 | |
| 24:06.2 | 517 | 3:58.1 | 26 | 389 | 22 |
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Workout Graph
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