Patricia Herrera 1:10:05 row
8,774
Meters
1:10:05.4
Time
3:59.6
Pace
448
Calories
70
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 1473 |
| Drag Factor | 125 |
June 05, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.4 | 8,774 | 3:59.6 | 25 | 387 | 20 | 70 |
| 10:00.0 | 1,240 | 4:01.9 | 25 | 385 | 21 | 70 |
| 20:00.0 | 1,331 | 3:45.3 | 31 | 405 | 22 | |
| 30:00.0 | 1,356 | 3:41.2 | 32 | 411 | 21 | |
| 40:00.0 | 1,232 | 4:03.5 | 24 | 383 | 20 | |
| 50:00.0 | 1,246 | 4:00.7 | 25 | 386 | 21 | |
| 1:00:00.0 | 1,242 | 4:01.5 | 25 | 385 | 21 | |
| 1:10:05.4 | 1,128 | 4:28.3 | 18 | 362 | 20 |
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Workout Graph
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