Patricia Herrera 10:06 row
1,100
Meters
10:06.8
Time
4:35.8
Pace
59
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 191 |
June 04, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,100 | 4:35.8 | 17 | 357 | 18 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 18 |
| 10:00.0 | 579 | 4:19.0 | 20 | 369 | 20 |
| 10:06.8 | 4 | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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