Patricia Herrera 1:01:10 row
8,009
Meters
1:01:10.4
Time
3:49.1
Pace
402
Calories
79
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 192 |
June 03, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.4 | 8,009 | 3:49.1 | 29 | 400 | 23 | 79 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 24 | 79 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 25 | |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 24 | |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 24 | |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 24 | |
| 30:00.0 | 700 | 3:34.2 | 36 | 422 | 24 | |
| 35:00.0 | 629 | 3:58.4 | 26 | 388 | 23 | |
| 40:00.0 | 616 | 4:03.5 | 24 | 383 | 22 | |
| 45:00.0 | 612 | 4:05.0 | 24 | 381 | 22 | |
| 50:00.0 | 605 | 4:07.9 | 23 | 379 | 22 | |
| 55:00.0 | 616 | 4:03.5 | 24 | 383 | 22 | |
| 1:00:00.0 | 618 | 4:02.7 | 24 | 384 | 22 | |
| 1:01:10.4 | 136 | 4:18.8 | 20 | 369 | 21 |
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Workout Graph
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