Patricia Herrera 20:24 row
2,513
Meters
20:24.3
Time
4:03.5
Pace
128
Calories
79
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 190 |
May 29, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 2,513 | 4:03.5 | 24 | 383 | 21 | 79 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 25 | 79 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 24 | |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 19 | |
| 20:00.0 | 600 | 4:10.0 | 22 | 377 | 20 | |
| 20:24.3 | 21 | 9:38.5 | 2 | 306 | 12 |
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Workout Graph
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