Patricia Herrera 26:05 row
3,044
Meters
26:05.6
Time
4:17.1
Pace
158
Calories
78
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 182 |
May 23, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.6 | 3,044 | 4:17.1 | 21 | 370 | 21 | 78 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 20 | 78 |
| 10:00.0 | 576 | 4:20.4 | 20 | 368 | 21 | |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 21 | |
| 20:00.0 | 615 | 4:03.9 | 24 | 383 | 22 | |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 22 | |
| 26:05.6 | 116 | 4:42.7 | 15 | 353 | 20 |
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Workout Graph
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