Patricia Herrera 16:04 row
1,878
Meters
16:04.2
Time
4:16.7
Pace
98
Calories
81
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 182 |
May 21, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.2 | 1,878 | 4:16.7 | 21 | 371 | 21 | 81 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 21 | 85 |
| 10:00.0 | 598 | 4:10.8 | 22 | 376 | 22 | 86 |
| 15:00.0 | 599 | 4:10.4 | 22 | 376 | 22 | 73 |
| 16:04.2 | 122 | 4:23.1 | 19 | 366 | 20 | 83 |
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Workout Graph
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