Patricia Herrera 32:17 row
4,010
Meters
32:17.6
Time
4:01.5
Pace
203
Calories
77
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 186 |
May 09, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.6 | 4,010 | 4:01.5 | 25 | 385 | 23 | 77 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 21 | 79 |
| 10:00.0 | 627 | 3:59.2 | 26 | 387 | 24 | 81 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 23 | 76 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 23 | 66 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 24 | 84 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 24 | 80 |
| 32:17.6 | 281 | 4:04.8 | 24 | 382 | 23 | 78 |
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Workout Graph
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