Patricia Herrera 32:05 row
4,018
Meters
32:05.5
Time
3:59.6
Pace
204
Calories
86
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 188 |
April 23, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.5 | 4,018 | 3:59.6 | 25 | 387 | 22 | 86 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 22 | 86 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 23 | 84 |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 23 | 85 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 23 | 87 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 23 | 86 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 23 | 89 |
| 32:05.5 | 270 | 3:52.4 | 28 | 395 | 22 | 88 |
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Workout Graph
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