Patricia Herrera 22:06 row
2,841
Meters
22:06.3
Time
3:53.4
Pace
143
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 187 |
April 19, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 2,841 | 3:53.4 | 28 | 394 | 23 | 96 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 23 | 100 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 24 | 100 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 24 | 97 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 23 | 92 |
| 22:06.3 | 260 | 4:02.8 | 24 | 384 | 22 | 93 |
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Workout Graph
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