Patricia Herrera 25:05 row
3,337
Meters
25:05.1
Time
3:45.5
Pace
167
Calories
86
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 192 |
April 18, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 3,337 | 3:45.5 | 31 | 405 | 22 | 86 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 22 | 81 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 25 | 101 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 24 | 88 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 23 | 80 |
| 25:00.0 | 550 | 4:32.7 | 17 | 359 | 21 | 84 |
| 25:05.1 | 4 | 10:37.5 | 1 | 304 | 0 | 84 |
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Workout Graph
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