Patricia Herrera 25:03 row
3,152
Meters
25:03.5
Time
3:58.4
Pace
160
Calories
76
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 191 |
April 18, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 3,152 | 3:58.4 | 26 | 388 | 22 | 76 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 22 | 80 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 22 | 76 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 22 | 75 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 23 | 75 |
| 25:00.0 | 641 | 3:54.0 | 27 | 394 | 22 | 76 |
| 25:03.5 | 4 | 7:17.5 | 4 | 314 | 0 | 76 |
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Workout Graph
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