Patricia Herrera 14:05 row
1,648
Meters
14:05.7
Time
4:16.5
Pace
86
Calories
87
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 186 |
April 15, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.7 | 1,648 | 4:16.5 | 21 | 371 | 22 | 87 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 21 | 88 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 23 | 89 |
| 14:05.7 | 481 | 4:15.4 | 21 | 372 | 23 | 85 |
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Workout Graph
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