Patricia Herrera 20:05 row
2,494
Meters
20:05.2
Time
4:01.6
Pace
127
Calories
84
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 189 |
April 13, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 2,494 | 4:01.6 | 25 | 385 | 23 | 84 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 22 | 84 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 24 | 89 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 26 | 87 |
| 20:00.0 | 628 | 3:58.8 | 26 | 388 | 24 | 80 |
| 20:05.2 | 4 | 10:50.0 | 1 | 304 | 0 | 80 |
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Workout Graph
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