Patricia Herrera 17:00 row
2,063
Meters
17:00.1
Time
4:07.2
Pace
107
Calories
81
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 188 |
April 11, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.1 | 2,063 | 4:07.2 | 23 | 379 | 24 | 81 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 24 | 84 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 25 | 83 |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 24 | 81 |
| 17:00.1 | 228 | 4:23.3 | 19 | 365 | 23 | 78 |
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Workout Graph
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