Patricia Herrera 32:04 row
4,590
Meters
32:04.0
Time
3:29.5
Pace
227
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 194 |
April 11, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.0 | 4,590 | 3:29.5 | 38 | 430 | 26 | 95 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 26 | 86 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 28 | 90 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 28 | 95 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 28 | 99 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 27 | 101 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 27 | 106 |
| 32:04.0 | 244 | 4:14.0 | 21 | 373 | 22 | 89 |
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Workout Graph
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