Patricia Herrera 48:46 row
6,523
Meters
48:46.5
Time
3:44.3
Pace
326
Calories
88
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 192 |
April 11, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.5 | 6,523 | 3:44.3 | 31 | 406 | 25 | 88 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 25 | 81 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 92 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 82 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 27 | 82 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 26 | 84 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 27 | 149 |
| 35:00.0 | 631 | 3:57.7 | 26 | 389 | 24 | 77 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 24 | 81 |
| 45:00.0 | 640 | 3:54.3 | 27 | 393 | 24 | 80 |
| 48:46.5 | 451 | 4:11.1 | 22 | 376 | 23 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.