Patricia Herrera 16:20 row
2,010
Meters
16:20.7
Time
4:03.9
Pace
102
Calories
84
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 189 |
April 10, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.7 | 2,010 | 4:03.9 | 24 | 382 | 23 | 84 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 24 | 84 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 24 | 83 |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 24 | 84 |
| 16:20.7 | 171 | 3:55.9 | 27 | 391 | 23 | 87 |
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Workout Graph
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