Patricia Herrera 32:06 row
4,526
Meters
32:06.7
Time
3:32.8
Pace
225
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 194 |
April 10, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 4,526 | 3:32.8 | 36 | 424 | 25 | 93 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 26 | 90 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 25 | 89 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 26 | 93 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 26 | 97 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 26 | 99 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 26 | 101 |
| 32:06.7 | 253 | 4:10.3 | 22 | 376 | 23 | 86 |
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Workout Graph
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