Patricia Herrera 20:07 row
2,379
Meters
20:07.2
Time
4:13.7
Pace
123
Calories
82
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 188 |
April 09, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 2,379 | 4:13.7 | 21 | 373 | 22 | 82 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 23 | 83 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 24 | 84 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 23 | 81 |
| 20:00.0 | 570 | 4:23.1 | 19 | 366 | 22 | 81 |
| 20:07.2 | 7 | 8:34.2 | 3 | 308 | 0 | 81 |
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Workout Graph
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