Patricia Herrera 44:24 row
6,140
Meters
44:24.6
Time
3:36.9
Pace
305
Calories
98
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 190 |
April 08, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.6 | 6,140 | 3:36.9 | 34 | 417 | 25 | 98 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 27 | 88 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 28 | 104 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 26 | 104 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 28 | 113 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 27 | 108 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 27 | 113 |
| 35:00.0 | 634 | 3:56.5 | 26 | 390 | 24 | 86 |
| 40:00.0 | 622 | 4:01.1 | 25 | 385 | 23 | 86 |
| 44:24.6 | 538 | 4:05.9 | 24 | 381 | 23 | 83 |
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Workout Graph
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