Patricia Herrera 41:05 row
6,153
Meters
41:05.4
Time
3:20.3
Pace
303
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 194 |
April 06, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.4 | 6,153 | 3:20.3 | 44 | 449 | 27 | 103 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 28 | 92 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 28 | 96 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 28 | 106 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 28 | 106 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 28 | 116 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 28 | 115 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 28 | 127 |
| 40:00.0 | 692 | 3:36.7 | 34 | 418 | 26 | 90 |
| 41:05.4 | 119 | 4:34.7 | 17 | 358 | 20 | 85 |
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Workout Graph
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