Patricia Herrera 24:10 row
3,512
Meters
24:10.8
Time
3:26.5
Pace
173
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 194 |
April 05, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.8 | 3,512 | 3:26.5 | 40 | 436 | 26 | 125 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 27 | 131 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 28 | 126 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 27 | 134 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 27 | 132 |
| 24:10.8 | 563 | 3:42.7 | 32 | 409 | 24 | 105 |
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Workout Graph
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