Patricia Herrera 33:06 row
4,794
Meters
33:06.3
Time
3:27.1
Pace
239
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 194 |
April 04, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.3 | 4,794 | 3:27.1 | 39 | 435 | 27 | 107 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 24 | 96 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 29 | 98 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 28 | 110 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 28 | 110 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 28 | 114 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 28 | 114 |
| 33:06.3 | 405 | 3:50.0 | 29 | 399 | 25 | 109 |
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Workout Graph
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