Patricia Herrera 38:32 row
5,309
Meters
38:32.9
Time
3:37.8
Pace
266
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 196 |
April 03, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.9 | 5,309 | 3:37.8 | 34 | 416 | 23 | 109 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 24 | 109 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 25 | 115 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 25 | 117 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 25 | 122 |
| 25:00.0 | 725 | 3:26.8 | 40 | 436 | 24 | 104 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 25 | 108 |
| 35:00.0 | 598 | 4:10.8 | 22 | 376 | 22 | 99 |
| 38:32.9 | 408 | 4:20.9 | 20 | 367 | 21 | 99 |
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Workout Graph
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