Patricia Herrera 25:07 row
3,566
Meters
25:07.1
Time
3:31.3
Pace
177
Calories
98
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 188 |
April 02, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 3,566 | 3:31.3 | 37 | 427 | 25 | 98 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 26 | 95 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 27 | 98 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 26 | 99 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 26 | 100 |
| 25:00.0 | 611 | 4:05.4 | 24 | 381 | 24 | 100 |
| 25:07.1 | 7 | 8:27.1 | 3 | 309 | 8 | 100 |
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Workout Graph
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