Patricia Herrera 25:05 row
3,208
Meters
25:05.1
Time
3:54.5
Pace
162
Calories
84
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 188 |
April 01, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 3,208 | 3:54.5 | 27 | 393 | 23 | 84 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 23 | 81 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 23 | 89 |
| 15:00.0 | 654 | 3:49.3 | 29 | 399 | 23 | 89 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 24 | 92 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 23 | 78 |
| 25:05.1 | 5 | 8:30.0 | 3 | 309 | 0 | 78 |
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Workout Graph
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