Patricia Herrera 35:04 row
5,228
Meters
35:04.1
Time
3:21.2
Pace
259
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 196 |
April 01, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.1 | 5,228 | 3:21.2 | 43 | 447 | 27 | 103 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 27 | 99 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 29 | 105 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 28 | 103 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 28 | 103 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 27 | 102 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 27 | 122 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 25 | 95 |
| 35:04.1 | 4 | 8:32.5 | 3 | 308 | 0 | 95 |
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Workout Graph
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