Patricia Herrera 38:06 row
5,166
Meters
38:06.7
Time
3:41.3
Pace
258
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 957 |
| Drag Factor | 190 |
March 31, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.7 | 5,166 | 3:41.3 | 32 | 411 | 25 | 94 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 24 | 85 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 93 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 26 | 105 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 26 | 84 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 25 | 117 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 26 | 110 |
| 35:00.0 | 644 | 3:52.9 | 28 | 395 | 24 | 84 |
| 38:06.7 | 365 | 4:15.7 | 21 | 372 | 22 | 77 |
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Workout Graph
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