Patricia Herrera 22:08 row
3,072
Meters
22:08.2
Time
3:36.1
Pace
154
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 191 |
March 30, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 3,072 | 3:36.1 | 35 | 419 | 23 | 94 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 22 | 92 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 23 | 95 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 24 | 97 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 25 | 99 |
| 22:08.2 | 302 | 3:32.2 | 37 | 425 | 23 | 91 |
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Workout Graph
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