Patricia Herrera 24:05 row
3,524
Meters
24:05.7
Time
3:25.1
Pace
174
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 195 |
March 29, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 3,524 | 3:25.1 | 41 | 439 | 25 | 99 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 27 | 93 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 26 | 99 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 26 | 104 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 27 | 107 |
| 24:05.7 | 548 | 3:44.1 | 31 | 406 | 23 | 95 |
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Workout Graph
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