Patricia Herrera 33:06 row
5,115
Meters
33:06.0
Time
3:14.1
Pace
255
Calories
128
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 194 |
March 28, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.0 | 5,115 | 3:14.1 | 48 | 464 | 26 | 128 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 23 | 113 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 26 | 124 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 27 | 135 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 28 | 138 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 27 | 136 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 28 | 143 |
| 33:06.0 | 374 | 4:08.6 | 23 | 378 | 22 | 112 |
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Workout Graph
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