Sammii Dorfler v20c/4:05r...3 row
1,010
Meters
4:37.1
Time
2:17.1
Pace
60
Calories
Rest Distance | 34 |
---|---|
Rest Time | 8:21.0 |
Overall Distance | 1,044 |
Overall Time | 12:58.1 |
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 34 |
Stroke Count | 155 |
Drag Factor | 179 |
January 23, 2025 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.1 | 1,010 | 2:17.1 | 136 | 766 | 34 | |
1:19.5 | 315 | 2:06.1 | 174 | 899 | 38 | |
r: 4:05 | 20 | |||||
1:35.2 | 342 | 2:19.1 | 130 | 746 | 32 | |
r: 4:16 | 14 | |||||
1:42.3 | 354 | 2:24.4 | 116 | 699 | 32 | |
r34 |
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Workout Graph

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