Sammii Dorfler 500m row
500
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 215 |
November 13, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 30 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 30 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 30 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 30 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 29 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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