Nick Tauwhare 45:00 SkiErg
9,676
Meters
45:00.0
Time
2:19.5
Pace
554
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Stroke Count | 1618 |
| Drag Factor | 118 |
March 05, 2025 14:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,676 | 2:19.5 | 129 | 743 | 36 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 37 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 37 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 34 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 36 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 36 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 35 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 37 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 37 |
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Workout Graph
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