Nick Tauwhare 45:00 row
10,523
Meters
45:00.0
Time
2:08.2
Pace
652
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 168 |
February 26, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,523 | 2:08.2 | 166 | 870 | 26 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
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Workout Graph
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