Nick Tauwhare 20:00 row
4,719
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 180 |
January 10, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 27 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 27 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 28 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 27 |
| 16:00.0 | 959 | 2:05.1 | 179 | 914 | 27 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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