Nick Tauwhare 17:30 row
4,060
Meters
17:30.0
Time
2:09.3
Pace
248
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 172 |
January 22, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 4,060 | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 26 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 26 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 26 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 26 |
| 17:30.0 | 362 | 2:04.3 | 182 | 927 | 27 |
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Workout Graph
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