Nick Tauwhare 17:45 row
4,158
Meters
17:45.0
Time
2:08.0
Pace
256
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 172 |
January 07, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.0 | 4,158 | 2:08.0 | 167 | 873 | 26 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 27 |
| 9:00.0 | 705 | 2:07.6 | 168 | 878 | 26 |
| 12:00.0 | 709 | 2:06.9 | 171 | 888 | 27 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 26 |
| 17:45.0 | 660 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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